Ensalada de espinacas con peras y pollo

Hey everyone, hope you are having an amazing day today. Today, I'm gonna show you how to make a special dish, Ensalada de espinacas con peras y pollo
. It is one of my favorites. This time, I'm gonna make it a little bit tasty. This will be really delicious.

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is one of the most popular of current trending foods in the world. It's appreciated by millions every day. It's easy, it's fast, it tastes delicious. {Ensalada de espinacas con peras y pollo
is something that I have loved my whole life. They're fine and they look wonderful.|They are fine and they look wonderful. Ensalada de espinacas con peras y pollo
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Many things affect the quality of taste from Ensalada de espinacas con peras y pollo
, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de espinacas con peras y pollo
delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada de espinacas con peras y pollo
is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Ensalada de espinacas con peras y pollo
estimated approx 15 minutos.

To begin with this recipe, we have to first prepare a few components. You can cook Ensalada de espinacas con peras y pollo
using 8 ingredients and 4 steps. Here is how you can achieve it.

Esta ensalada puede ser para la mesa Navideña, acompañando el resto de platos copiosos, ya que nos ayuda a desengrasar. También puede ser una buena elección para la cena. Es muy saludable, el pollo lo he hecho en el microondas y ha quedado muy rico y con tres minutos en el punto justo de cocción.
La he hecho para la cena, solo para una persona, queda muy rica, es muy fácil y rapida de elaborar. Las espinacas son de bolsa y hay que escoger comprarlas en el supermercado donde tengan las espinacas bien frescas y con las hojas enteras y bonitas. Yo las compro en el supermercado Dia y son su propia marca.

Ingredients and spices that need to be Make ready to make Ensalada de espinacas con peras y pollo
:

1. Espinacas frescas cantidad necesaria
2. 100 gr pechuga de pollo por comensal
3. 1 pera conference pequeña o media si es grande
4. 2 nueces por comensal
5. Semillas de sésamo
6. Aceite de oliva virgen extra
7. Sal y pupurri de pimientas
8. Glasé de vinagre Pedro Ximenez

Instructions to make to make Ensalada de espinacas con peras y pollo

1. Poner la pechuga en un plato para microondas, untar con unas gotas de aceite de oliva y salpimentar al gusto. Introducir el plato en el microondas tapado con una tapa para microondas, poner la potencia máxima y asar 3 minutos.
2. Poner un lecho de espinacas en un plato o fuente, y sazonar, cortar el pollo en dados o en tiras (a gusto), colocar por encima de las hojas de espinacas.
3. Trocear las nueces y distribuir por la ensalada. Pelar la pera y cortar en gajos, colocar los trozos de pera de forma decorativa. Espolvorear la ensalada con semillas de sésamo.
4. Aliñar con el glasé de vinagre Pedro Ximenez y una cucharada de aceite de oliva virgen extra. Se puede comer con el pollo templado o frío.

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So that's going to wrap this up for this exceptional food Steps to Prepare Any-night-of-the-week Ensalada de espinacas con peras y pollo
. Thank you very much for your time. I'm sure that you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!