Berenjena rellena de quinoa atún y pimientos

Hello everybody, it is Drew, welcome to our recipe page. Today, I'm gonna show you how to make a special dish, Berenjena rellena de quinoa atún y pimientos. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Berenjena rellena de quinoa atún y pimientos is one of the most favored of current trending foods on earth. It is easy, it's fast, it tastes delicious. It is enjoyed by millions every day. Berenjena rellena de quinoa atún y pimientos is something that I've loved my entire life. They're nice and they look wonderful.

Many things affect the quality of taste from Berenjena rellena de quinoa atún y pimientos, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Berenjena rellena de quinoa atún y pimientos delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Berenjena rellena de quinoa atún y pimientos is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Berenjena rellena de quinoa atún y pimientos estimated approx 30 minutos.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have Berenjena rellena de quinoa atún y pimientos using 8 ingredients and 4 steps. Here is how you can achieve it.

Ingredients and spices that need to be Prepare to make Berenjena rellena de quinoa atún y pimientos:

1. 1 berenjena
2. 1 lata atún
3. 100 gramos quinoa
4. 1 lata pimiento morrón
5. Sal
6. Orégano
7. Cilantro
8. Queso rallado

Steps to make to make Berenjena rellena de quinoa atún y pimientos

1. Se parte la berenjena por la mitad y se deja en SAR 15 minutos para quitar el amargor
2. Después pasado esos 15 minutos se hace unos cortes transversales y se pone en el microondas unos 6 a 7 minutos hasta que la carne de la berenjena esté reblandecida
3. Se lava la quinoa con abundante agua fría después en una cacerola se pone un chorrito de aceite sal se echan los 200 mililitros de agua y se tapa con la tapadera unos 15 minutos hasta que absorba todo el agua
4. Se deja enfriar la quinoa en un cuenco se mezclan el atún el pimiento morrón cortado a trocitos la carne de la berenjena la quinoa se echa sal orégano cilantro se mezcla todo se rellenan las berenjenas se pone encima queso rallado un poco de aceite se pone en grill de microondas durante 6 minutos y listo 😜😋

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So that is going to wrap it up with this exceptional food Recipe of Perfect Berenjena rellena de quinoa atún y pimientos. Thank you very much for reading. I'm confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!