Berenjenas rellenas de verduras y atún

Hey everyone, hope you're having an incredible day today. Today, I'm gonna show you how to make a special dish, Berenjenas rellenas de verduras y atún. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Berenjenas rellenas de verduras y atún is one of the most favored of current trending foods on earth. It is easy, it's fast, it tastes yummy. It's enjoyed by millions every day. They are nice and they look fantastic. Berenjenas rellenas de verduras y atún is something that I have loved my whole life.

Many things affect the quality of taste from Berenjenas rellenas de verduras y atún, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Berenjenas rellenas de verduras y atún delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Berenjenas rellenas de verduras y atún is Tres raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we must prepare a few ingredients. You can have Berenjenas rellenas de verduras y atún using 11 ingredients and 5 steps. Here is how you can achieve that.

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Ingredients and spices that need to be Prepare to make Berenjenas rellenas de verduras y atún:

1. 3 berenjenas
2. 1 pimiento rojo
3. 1 pimiento amarillo
4. 1 pimiento verde
5. 1 cebolla
6. 3 latas atún
7. 100 g lonchas de queso Light
8. 2 dientes ajo
9. Pimienta
10. Sal
11. Aceite

Instructions to make to make Berenjenas rellenas de verduras y atún

1. Lavamos las berenjenas, las partimos por la mitad, hacemos unos cortes, ponemos en una bandeja con papel de hornear y llevamos al horno precalentado a 200° con calor arriba y abajo unos 25 minutos o hasta que las pinchemos y veamos que están blandas.
2. Mientras se hacen las berenjenas vamos partiendo los pimientos a trocitos pequeñitos, picamos la cebolla y los ajos. Ponemos aceite en la sartén y vamos pochando la cebolla y los ajos unos durante cinco minutos
3. Después le añadimos los pimientos. Salpimentar y dejar freír a fuego medio con la sartén tapada
4. Ya tenemos las berenjenas hechas. Le sacamos la carne trituramos un poquito y cuando falten unos cinco minutos para que se terminen de hacer las verduras le añadimos la carne de las berenjenas. Lo mezclamos todo bien, le añadimos el atún escurrido, mezclamos y rellenamos las berenjenas
5. Le ponemos el queso. Yo he puesto este en lonchas, pero podéis poner el que más os guste. Metemos al horno, gratinamos y riquísimas y muyyyy sanas.

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So that's going to wrap this up with this special food Simple Way to Prepare Perfect Berenjenas rellenas de verduras y atún. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!